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Ugo Monye and Chris Jones quiz the Six Nations captains. Read more
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Six Nations: Captains special
Ugo Monye and Chris Jones quiz the Six Nations captains.
Six Nations: A Curry in Dublin
Chris & Ashy chat to Ben Curry and discuss the Ireland team, plus Sara & Ugo are in Paris
Six Nations: Crushing defeat for Wales in Paris
Sara, Ugo & Philippa react to Wales’ defeat to , plus Chris & Matt are in Dublin
Six Nations: England beaten by Ireland in Dublin
Chris, Tommy and Matt react to England's defeat to Ireland in Dublin
Six Nations: The weekend review with Barclay and Warburton
Ugo Monye, John Barclay and Sam Warburton discuss the opening weekend of the Six Nations.
Six Nations: The Nations Pod
Chris, Gareth and Tom are back to dissect the highs and lows of the four Home Nations.
Six Nations: How do England stop and the GOAT Dupont?
Chris and Ashy are in the England camp ahead of their meeting with at Twickenham.
Six Nations: Lions watch with the Wallaby captain
Who impressed Andy Farrell in round one? Chris and Ugo discuss and speak to Harry Wilson.
Six Nations: The Charming Men
The Smiths start for England, Danny and Chris discuss, plus Wales with Warren Gatland.
Six Nations: Can Scotland end Irish hoodoo?
Gregor Townsend previews their clash with Ireland and we look at a big day for England.
Six Nations: England win Le Crunch classic
England edge in dramatic fashion at Twickenham
Six Nations: The weekend review
The three-peat is still on for Ireland. Ugo, Ashy, Chris & Johnnie Beattie talk round two
Six Nations: Gatland leaves Wales
Chris and Ugo discuss Warren Gatland leaving Wales, plus we hear from Rhys Patchell.
Six Nations: Calcutta Cup week and a new era for Wales
Ugo, Danny and Ashy preview round three as the four home nations do battle this weekend.
Six Nations: England name Calcutta Cup team
Chris and Ashy chat to Ollie Chessum and Steve Borthwick at England's training base.
Six Nations: Scotland's Calcutta Cup dominance
Scotland rarely used to win the Calcutta Cup. Now, they can't stop. What's changed?
Six Nations: Sherratt's debut and Russell starts
Wales head coach Matt Sherratt is the pod, plus Finn Russell is fit for the Calcutta Cup.
Ugo Monye, Sam Warburton and John Barclay discuss round three of the 2025 Six Nations.
Six Nations: The Dublin decider
Ireland Grand Slam winner Donncha O’Callaghan chats to Chris and Ugo ahead of round four.
Six Nations: Jamie George 100 not out
England's Jamie George chats Chris and Ashy ahead of his 100th cap.
Six Nations: Smith benched and Slade dropped
Danny and Sara discuss the England team to face Italy and Fraser Dingwall s the pod.
Six Nations: Doris returns and go 7:1
Chris is ed by Johnnie Beattie and Paul Eddison to dissect the teams for round four.
Six Nations: Ireland in Dublin, the ultimate challenge?
We preview the big showdown in Dublin and hear what has been motivating Shaun Edwards.
Six Nations: The Record Chasers
Chris and Ashy discuss the men looking to break try-scoring records on Super Saturday.
Six Nations: Borthwick's backline reshuffle
Ugo and Sara dissect England's team to face Wales and we hear from Ben Earl.
Six Nations: We’re in Cardiff with Williams and Roebuck
Wales scrum-half Tomos Williams and England’s Tom Roebuck chat to Chris on the pod.
Six Nations: take the title and England thrash Wales
The pod is in Paris and Cardiff on the final day of the 2025 Men's Six nations.
The Six Nations review with Barclay and Warburton
Ugo is ed by John Barclay and Sam Warburton to wrap up the 2025 Six Nations.
The Nations Pod
It's the final pod of the 2025 Six Nations with Chris, Tom English and Gareth Rhys Owen.
Women’s Six Nations: The weekend review
Sara rounds up the opening weekend with Kat Merchant, Katy Daley-McLean and Claire Thomas
Lions coaches special
Sara and Ashy chat to Lions head coach Andy Farrell and four of his assistant coaches.
